The Science of Time Blocking: How to Get 2 Extra Hours in Your Day

Published on June 30, 2025
1 minute read

Why Time Blocking Is a Total Game-Changer Ever feel like your day just slips away with zero to show for it? Same here! 😩 Science proves that multitasking kills productivity and wastes precious time. Enter time blocking: a method that slices your day into focused chunks. Studies show it boosts efficiency by 30% or more, effectively gifting you back 2 extra hours daily! Seriously, I don’t allow anyone to miss out on this life hack! 🔥