The Real Reason Behind That Dry, Tired Eye Feeling Do your eyes feel scratchy, dry, or irritated after hours on your phone or computer? You’re not alone! 😣 Science calls this “screen fatigue,” caused by reduced blinking and prolonged exposure to blue light. Blinking less means your eyes don’t get the moisture they need, leading to dryness and discomfort. But don’t worry—there are simple fixes to rescue your eyes and keep you feeling fresh all day! 👁️💧