Every time you're busy at work, do you often feel "exhausted" and want to stop but can't? A message from your boss or a post on social media causes your heart to race, and anxiety starts to creep in. Are you stuck in the whirlwind of workplace anxiety, unable to escape? So, how do you solve this dilemma and eliminate anxiety? Don't worry, we're about to uncover the root causes of your anxiety and help you find the best solution for relief.