The Nap You’re Missing

Published on April 29, 2025
5 minute read

Feel sleepy after lunch? That’s your body begging for a break. But in the U.S., napping’s often seen as lazy. Meanwhile, other countries treat it like a health boost. Ever wondered if a nap could make you sharper and happier? This isn’t just about rest—it’s a global debate on energy, focus, and well-being. Ready to rethink your afternoons?